Angel Hair Pasta with Fresh Clams Recipe

Posted by
Rate It!
Angel Hair Pasta with Fresh Clams
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Scrub clams thoroughly with a brush, discarding any that are cracked or open. Place remaining clams in a large bowl; cover with cold water, and sprinkle with cornmeal. Let stand 30 minutes. Drain and rinse clams, discarding cornmeal. Set clams aside.
  2. Coat a medium nonstick skillet with cooking spray. Place over medium-high heat until hot. Add garlic, and sauté 30 seconds. Add tomato and next 3 ingredients. Bring to a boil; reduce heat, and simmer, uncovered, 15 minutes, stirring occasionally.
  3. Place clams on top of tomato mixture. Cover and cook 8 minutes or until clams open. Remove and discard any unopened clams.
  4. Cook pasta according to package directions, omitting salt and fat. Drain. Remove clams from tomato mixture; set aside. Toss pasta with tomato mixture, and transfer to serving plates. Arrange clams evenly over pasta. Sprinkle with parsley.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.83 Kcal (2105 kJ)
Calories from fat 6.29 Kcal
% Daily Value*
Total Fat 0.7g 1%
Sodium 123.19mg 5%
Potassium 495.71mg 11%
Total Carbs 44.74g 15%
Sugars 7.8g 31%
Dietary Fiber 4.32g 17%
Protein 7.56g 15%
Vitamin C 28.9mg 48%
Iron 0.7mg 4%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 145.31 Kcal (608 kJ)
Calories from fat 1.82 Kcal
% Daily Value*
Total Fat 0.2g 1%
Sodium 35.6mg 5%
Potassium 143.25mg 11%
Total Carbs 12.93g 15%
Sugars 2.25g 31%
Dietary Fiber 1.25g 17%
Protein 2.19g 15%
Vitamin C 8.3mg 48%
Iron 0.2mg 4%
Calcium 8.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top