Directions:
- SAUCE:.
- Heat oil in a large, deep nonstick skillet on medium-high heat. Add next 5 ingredients and cook gently for 5-8 minutes until vegetables are tender. Add tomatoes and cook uncovered, stirring occasionally until thickened, about 30 minutes.
- MEATBALLS:.
- While the sauce is cooking, stir together breadcrumbs and milk in a large bowl and let sit for 20 minutes. Add meat, cheese, mustard, eggs. Blend until combined. Shape into 40 balls (about the size of golf balls). Gently add meatballs to thickened sauce. Cover and cook on medium-low heat for 1 hour, or until meatballs are cooked. Stir occasionally to coat with sauce.
- ASSEMBLY:.
- Assemble sliders with a meatball and 1 tablespoons sauce per bun, securing each with a pick.
- TIPS: To make fresh breadcrumbs, place bread in a food processor or blender. Pulse on/off until you have crumbs. Do not overprocess.
- You can also serve the sauce and meatballs with pasta as a main course with rice or pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 638.21 Kcal (2672 kJ) | ||
| Calories from fat | 181.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.13g | 31% | |
|---|---|---|---|
| Cholesterol | 172.08mg | 57% | |
| Sodium | 1023.06mg | 43% | |
| Potassium | 668.49mg | 14% | |
| Total Carbs | 67.16g | 22% | |
| Sugars | 6.75g | 27% | |
| Dietary Fiber | 5.25g | 21% | |
| Protein | 42.55g | 85% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 7.1mg | 39% | |
| Calcium | 305mg | 30% | |
| Amount Per 100 g | |||
| Calories | 169.28 Kcal (709 kJ) | ||
| Calories from fat | 48.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 31% | |
|---|---|---|---|
| Cholesterol | 45.64mg | 57% | |
| Sodium | 271.36mg | 43% | |
| Potassium | 177.31mg | 14% | |
| Total Carbs | 17.81g | 22% | |
| Sugars | 1.79g | 27% | |
| Dietary Fiber | 1.39g | 21% | |
| Protein | 11.29g | 85% | |
| Vitamin C | 0.9mg | 6% | |
| Iron | 1.9mg | 39% | |
| Calcium | 80.9mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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