Directions:
- Cut chicken breast into chunks, sized to your liking (bite-size).
- Sauté bell pepper, garlic and onion in butter.
- Add chicken to the pan with bell pepper, garlic, onion, and butter. (season to taste) cook chicken just to to the point where it begins to change color (cooked-color).
- Preheat crock pot and add chicken stock, tomatoes, green chilies and the remaining ingredients from the pan.
- Stir in taco or chili seasoning.
- Set crock pot to high for around 45 minutes and reduce heat to low until ready to serve.
- Garnish with sharp cheddar and sour cream.
- NOTE: If you would like a little thicker more chili like consistency, cook uncovered, and maybe add a small can of tomato paste.
- (Options for non-Atkins users).
- Beans (should help for a thicker consistency).
- Rice.
- Garnish with corn chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 518.03 Kcal (2169 kJ) | ||
| Calories from fat | 292.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.46g | 50% | |
|---|---|---|---|
| Cholesterol | 84.11mg | 28% | |
| Sodium | 959.37mg | 40% | |
| Potassium | 518mg | 11% | |
| Total Carbs | 32.42g | 11% | |
| Sugars | 5.35g | 21% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 25.37g | 51% | |
| Vitamin C | 40.6mg | 68% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 15.1mg | 84% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 155.55 Kcal (651 kJ) | ||
| Calories from fat | 87.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.75g | 50% | |
|---|---|---|---|
| Cholesterol | 25.26mg | 28% | |
| Sodium | 288.07mg | 40% | |
| Potassium | 155.54mg | 11% | |
| Total Carbs | 9.74g | 11% | |
| Sugars | 1.61g | 21% | |
| Dietary Fiber | 0.83g | 11% | |
| Protein | 7.62g | 51% | |
| Vitamin C | 12.2mg | 68% | |
| Vitamin A | 0.3mg | 29% | |
| Iron | 4.5mg | 84% | |
| Calcium | 16.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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