| Amount Per 1 Serving | |||
| Calories | 237.94 Kcal (996 kJ) | ||
| Calories from fat | 43.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 7% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 478.95mg | 20% | |
| Potassium | 824.94mg | 18% | |
| Total Carbs | 12.86g | 4% | |
| Sugars | 6.36g | 25% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 34.87g | 70% | |
| Vitamin C | 52.6mg | 88% | |
| Vitamin A | 2.1mg | 69% | |
| Iron | 23.8mg | 132% | |
| Calcium | 107mg | 11% | |
| Amount Per 100 g | |||
| Calories | 69.19 Kcal (290 kJ) | ||
| Calories from fat | 12.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.4g | 7% | |
|---|---|---|---|
| Cholesterol | 21.43mg | 25% | |
| Sodium | 139.26mg | 20% | |
| Potassium | 239.87mg | 18% | |
| Total Carbs | 3.74g | 4% | |
| Sugars | 1.85g | 25% | |
| Dietary Fiber | 0.77g | 11% | |
| Protein | 10.14g | 70% | |
| Vitamin C | 15.3mg | 88% | |
| Vitamin A | 0.6mg | 69% | |
| Iron | 6.9mg | 132% | |
| Calcium | 31.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.