Directions:
- Preheat oven to 350°F Grease square 8”x 8” non-stick baking pan with the cooking spray of your choice and set aside.
- Combine the dry ingredients in a large mixing bowl. Add the wet ingredients and mix with an electric mixer until all of the ingredients are wet. Pour the batter into the prepared pan and bake for 20-30 minutes, until a toothpick inserted in the center comes out clean.
- Remove from oven and let cool in the pan for five minutes. Gently remove from pan; place on wire rack to cool the rest of the way. Slice, serve and enjoy. Brownies freeze well for 4 - 6 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.1 Kcal (377 kJ) | ||
| Calories from fat | 5.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 1% | |
|---|---|---|---|
| Sodium | 266.1mg | 11% | |
| Potassium | 160.22mg | 3% | |
| Total Carbs | 19.52g | 7% | |
| Sugars | 5.13g | 21% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 2.86g | 6% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 145.9 Kcal (611 kJ) | ||
| Calories from fat | 9.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.02g | 1% | |
|---|---|---|---|
| Sodium | 430.91mg | 11% | |
| Potassium | 259.46mg | 3% | |
| Total Carbs | 31.61g | 7% | |
| Sugars | 8.3g | 21% | |
| Dietary Fiber | 2.28g | 6% | |
| Protein | 4.63g | 6% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.2mg | 4% | |
| Calcium | 57mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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