Directions:
- Preheat oven to 375 degrees.
- Spray 9X13 pan with Pam.
- Place potatoes and onions in pan, toss with butter, and olive oil.
- Add remaining ingredients, and toss again to coat.
- Cover with foil, and bake for 20 min, take out, stir, and return covered to oven.
- Bake an additional 40 minutes or until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.95 Kcal (703 kJ) | ||
| Calories from fat | 39.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.34g | 7% | |
|---|---|---|---|
| Cholesterol | 11.64mg | 4% | |
| Sodium | 59.11mg | 2% | |
| Potassium | 828.63mg | 18% | |
| Total Carbs | 29g | 10% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 4.4g | 9% | |
| Vitamin C | 17.7mg | 29% | |
| Iron | 2.1mg | 11% | |
| Calcium | 43.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 90.36 Kcal (378 kJ) | ||
| Calories from fat | 21.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 7% | |
|---|---|---|---|
| Cholesterol | 6.26mg | 4% | |
| Sodium | 31.8mg | 2% | |
| Potassium | 445.84mg | 18% | |
| Total Carbs | 15.61g | 10% | |
| Sugars | 0.98g | 7% | |
| Dietary Fiber | 1.99g | 15% | |
| Protein | 2.37g | 9% | |
| Vitamin C | 9.5mg | 29% | |
| Iron | 1.1mg | 11% | |
| Calcium | 23.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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