Amount Per 1 Serving
Calories	164.22 Kcal (688 kJ)
Calories from fat	70.96 Kcal
		% Daily Value*
Total Fat	7.88g	12%
Cholesterol	35.15mg	12%
Sodium	635.06mg	26%
Potassium	285.95mg	6%
Total Carbs	9.98g	3%
Sugars	1.64g	7%
Dietary Fiber	1.28g	5%
Protein	13.65g	27%
Vitamin C	3.6mg	6%
Iron	1.7mg	9%
Calcium	23.4mg	2%

Amount Per 100 g
Calories	113.39 Kcal (475 kJ)
Calories from fat	48.99 Kcal
		% Daily Value*
Total Fat	5.44g	12%
Cholesterol	24.27mg	12%
Sodium	438.48mg	26%
Potassium	197.44mg	6%
Total Carbs	6.89g	3%
Sugars	1.14g	7%
Dietary Fiber	0.88g	5%
Protein	9.42g	27%
Vitamin C	2.5mg	6%
Iron	1.2mg	9%
Calcium	16.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
4

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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