Directions:
- Mix together corn, milk, beaten egg, flour and shallots, spoon into a shallow ovenproof dish.
- Sprinkle paprika and seasoned flour over the chicken legs, arrange over the top of the corn.
- Sprinkle generously with cornflake crumbs and dot with pieces of butter.
- Bake in a moderate oven about 35 minutes.
- Gently fry the mushrooms in butter until softened, scatter over chicken and continue cooking until the chicken legs are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 820.38 Kcal (3435 kJ) | ||
| Calories from fat | 239.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.56g | 41% | |
|---|---|---|---|
| Cholesterol | 536.92mg | 179% | |
| Sodium | 661.46mg | 28% | |
| Potassium | 1891.38mg | 40% | |
| Total Carbs | 27.99g | 9% | |
| Sugars | 9.51g | 38% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 110.03g | 220% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 7.1mg | 39% | |
| Calcium | 231.2mg | 23% | |
| Amount Per 100 g | |||
| Calories | 111.25 Kcal (466 kJ) | ||
| Calories from fat | 32.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 41% | |
|---|---|---|---|
| Cholesterol | 72.81mg | 179% | |
| Sodium | 89.7mg | 28% | |
| Potassium | 256.5mg | 40% | |
| Total Carbs | 3.8g | 9% | |
| Sugars | 1.29g | 38% | |
| Dietary Fiber | 0.53g | 16% | |
| Protein | 14.92g | 220% | |
| Vitamin C | 1.4mg | 18% | |
| Iron | 1mg | 39% | |
| Calcium | 31.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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