Ambrosia? Recipe

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Ambrosia?
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Ingredients:

Directions:

  1. Mix first five ingredients together in a big bowl.
  2. Fold in cool whip.
  3. Refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.93 Kcal (1901 kJ)
Calories from fat 170.5 Kcal
% Daily Value*
Total Fat 18.94g 29%
Sodium 287.15mg 12%
Potassium 139.71mg 3%
Total Carbs 70.29g 23%
Sugars 63.63g 255%
Dietary Fiber 0.17g 1%
Protein 1.3g 3%
Vitamin C 2.6mg 4%
Calcium 6.8mg 1%
Amount Per 100 g
Calories 309.32 Kcal (1295 kJ)
Calories from fat 116.18 Kcal
% Daily Value*
Total Fat 12.91g 29%
Sodium 195.67mg 12%
Potassium 95.2mg 3%
Total Carbs 47.9g 23%
Sugars 43.36g 255%
Dietary Fiber 0.12g 1%
Protein 0.88g 3%
Vitamin C 1.8mg 4%
Calcium 4.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sugar

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