Amber Glazed Turkey Wings & Legs Recipe

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Amber Glazed Turkey Wings & Legs
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Ingredients
7
Count
Nutrition
427
Calories
Total time
31
Minutes
Comments Print recipe

Ingredients:

  • 2 -3 lbs turkey parts
  • 2 -3 cups water
  • 1 (8 oz) jar apricot preserves
  • 2 tsp soy sauce
  • 1 1/2 tsp dry mustard
  • 1 dash pepper

Directions:

  1. Place turkey in a large pot with water.
  2. Cook about 1-1/2 hours.
  3. Refrigerate till ready to use.
  4. Combine glaze ingredients.
  5. Preheat grill.
  6. Cook turkey 20-30 minutes basting with glaze.
  7. 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.6 Kcal (1786 kJ)
Calories from fat 153.74 Kcal
% Daily Value*
Total Fat 17.08g 26%
Cholesterol 204.08mg 68%
Sodium 509.32mg 21%
Potassium 644.93mg 14%
Total Carbs 6.48g 2%
Sugars 5.75g 23%
Dietary Fiber 0.1g 0%
Protein 62.77g 126%
Iron 2.9mg 16%
Calcium 47.8mg 5%
Amount Per 100 g
Calories 96.16 Kcal (403 kJ)
Calories from fat 34.66 Kcal
% Daily Value*
Total Fat 3.85g 26%
Cholesterol 46mg 68%
Sodium 114.81mg 21%
Potassium 145.38mg 14%
Total Carbs 1.46g 2%
Sugars 1.3g 23%
Dietary Fiber 0.02g 0%
Protein 14.15g 126%
Iron 0.7mg 16%
Calcium 10.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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