Directions:
- Preheat an outdoor grill for medium heat.
- Season the pork chops with salt and black pepper and arrange in the bottom of a disposable aluminum pan; top each with a tomato slice. Divide the basil, oregano, and garlic between the pork chops; drizzle with the olive oil. Cover the pan with aluminum foil.
- Cook on the preheated grill until the pork is no longer pink in the center, about 25 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Remove the pan from the grill; top each pork chop with a slice of mozzarella cheese, replace the aluminum foil over the pan, and wait until the cheese melts, 3 to 5 minutes, before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.38 Kcal (433 kJ) | ||
| Calories from fat | 70.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.89g | 12% | |
|---|---|---|---|
| Cholesterol | 14.84mg | 5% | |
| Sodium | 378.97mg | 16% | |
| Potassium | 163.07mg | 3% | |
| Total Carbs | 2.49g | 1% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 5.47g | 11% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 18.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 162.42 Kcal (680 kJ) | ||
| Calories from fat | 111.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.39g | 12% | |
|---|---|---|---|
| Cholesterol | 23.31mg | 5% | |
| Sodium | 595.39mg | 16% | |
| Potassium | 256.2mg | 3% | |
| Total Carbs | 3.91g | 1% | |
| Sugars | 1.33g | 3% | |
| Dietary Fiber | 0.91g | 2% | |
| Protein | 8.6g | 11% | |
| Vitamin C | 6.9mg | 7% | |
| Iron | 0.9mg | 3% | |
| Calcium | 29.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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