Directions:
- Dough:
- Water in microwave for 20 seconds.
- Add yeast and mix.
- Combine all crust ingredients.
- Knead and let rise for 1 1/2 hours.
- Roll out on to jelly roll pan and let sit in warm oven for 20 minutes - 1 1/2 hour.
- Spread sauce on dough and bake at 385 for 10 minutes.
- Add cheese and any other toppings and bake another 10 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.18 Kcal (612 kJ) | ||
| Calories from fat | 45.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 8% | |
|---|---|---|---|
| Cholesterol | 2.04mg | 1% | |
| Sodium | 948.58mg | 40% | |
| Potassium | 109.65mg | 2% | |
| Total Carbs | 19.4g | 6% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 5.87g | 12% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 159.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 229.53 Kcal (961 kJ) | ||
| Calories from fat | 71.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 8% | |
|---|---|---|---|
| Cholesterol | 3.2mg | 1% | |
| Sodium | 1489.42mg | 40% | |
| Potassium | 172.17mg | 2% | |
| Total Carbs | 30.46g | 6% | |
| Sugars | 2.88g | 7% | |
| Dietary Fiber | 3.61g | 9% | |
| Protein | 9.21g | 12% | |
| Vitamin C | 2.1mg | 2% | |
| Iron | 1.8mg | 7% | |
| Calcium | 250.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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