Amazing Game-day Wings Recipe

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Amazing Game-day Wings
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees.
  2. Combine hot sauce, brown sugar, vinegar and butter in small saucepan over medium heat. Stirring constantly, make sure the butter is melted and the brown sugar is well dissolved. Set aside.
  3. Combine spices and add to hot sauce mixture. Mix well.
  4. In large bowl, combine chicken wings and sauce mixture and toss, coating wings thoroughly and completely.
  5. Place in large, shallow roasting pan, lined with aluminum foil. Bake at 325 degrees, turning and basting every 20-30 minutes, until done (wing joints will be tender and juices will run clear), about 2 hours.
  6. Roasting these at a relatively low temperature will produce incredibly tender wings that are sweet, hot, and sticky. You can also do these on the BBQ, reserving about half of the sauce and using to baste the wings every few minutes.
  7. These are so flavorful they don't even need dressing. If you like, however, ranch dressing is terrific with these wings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 829.94 Kcal (3475 kJ)
Calories from fat 212.3 Kcal
% Daily Value*
Total Fat 23.59g 36%
Cholesterol 47.56mg 16%
Sodium 7851.3mg 327%
Potassium 900.51mg 19%
Total Carbs 137.71g 46%
Sugars 27.38g 110%
Dietary Fiber 2.38g 10%
Protein 20g 40%
Vitamin C 24.6mg 41%
Vitamin A 0.1mg 5%
Iron 3.2mg 18%
Calcium 309.7mg 31%
Amount Per 100 g
Calories 340.16 Kcal (1424 kJ)
Calories from fat 87.01 Kcal
% Daily Value*
Total Fat 9.67g 36%
Cholesterol 19.49mg 16%
Sodium 3217.95mg 327%
Potassium 369.09mg 19%
Total Carbs 56.44g 46%
Sugars 11.22g 110%
Dietary Fiber 0.98g 10%
Protein 8.2g 40%
Vitamin C 10.1mg 41%
Vitamin A 0.1mg 5%
Iron 1.3mg 18%
Calcium 126.9mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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