Amazing Chili!!!! Recipe

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Amazing Chili!!!!
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Ingredients
15
Count
Nutrition
328
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Cook ground Turkey, pour into stock pot; set aside.
  2. Dice all vegetable and saute them in the same pan you cooked the turkey into Cook for 5 minutes or so, more or less, depends on if you like crunchy or soft veggies in your chili.
  3. Add all ingredients to the stock pot and cook until heated through, about 45 mint. You can leave it on low all day and it will be done, and the flavors will be all developed.
  4. Serve with corn bread and salad. yum!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.03 Kcal (1373 kJ)
Calories from fat 78.49 Kcal
% Daily Value*
Total Fat 8.72g 13%
Cholesterol 81.91mg 27%
Sodium 276.65mg 12%
Potassium 866.29mg 18%
Total Carbs 31.54g 11%
Sugars 4.53g 18%
Dietary Fiber 7.06g 28%
Protein 32.14g 64%
Vitamin C 66.4mg 111%
Vitamin A 1.5mg 50%
Iron 29.1mg 162%
Calcium 104.5mg 10%
Amount Per 100 g
Calories 121.42 Kcal (508 kJ)
Calories from fat 29.05 Kcal
% Daily Value*
Total Fat 3.23g 13%
Cholesterol 30.32mg 27%
Sodium 102.4mg 12%
Potassium 320.66mg 18%
Total Carbs 11.68g 11%
Sugars 1.68g 18%
Dietary Fiber 2.61g 28%
Protein 11.9g 64%
Vitamin C 24.6mg 111%
Vitamin A 0.6mg 50%
Iron 10.8mg 162%
Calcium 38.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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