| Amount Per 1 Serving | |||
| Calories | 153.63 Kcal (643 kJ) | ||
| Calories from fat | 54.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 9% | |
|---|---|---|---|
| Cholesterol | 51.35mg | 17% | |
| Sodium | 372.79mg | 16% | |
| Potassium | 403.35mg | 9% | |
| Total Carbs | 8.23g | 3% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 17.39g | 35% | |
| Vitamin C | 14.9mg | 25% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4mg | 22% | |
| Calcium | 51.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 107.37 Kcal (450 kJ) | ||
| Calories from fat | 38.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 9% | |
|---|---|---|---|
| Cholesterol | 35.89mg | 17% | |
| Sodium | 260.53mg | 16% | |
| Potassium | 281.89mg | 9% | |
| Total Carbs | 5.75g | 3% | |
| Sugars | 2.29g | 13% | |
| Dietary Fiber | 1.39g | 8% | |
| Protein | 12.15g | 35% | |
| Vitamin C | 10.4mg | 25% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 2.8mg | 22% | |
| Calcium | 35.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.