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Amazing and Fast Pressure Cooker Short Ribs Recipe

Amazing and Fast Pressure Cooker Short Ribs Recipe

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Amazing and Fast Pressure Cooker Short Ribs

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Ingredients:

Serving

3 lbs beef chuck beef short ribs
1 tbsp light olive oil
1 3/4 cups beef broth or 1 3/4 cups stock
1/4 cup red wine
1 sweet onion
4 garlic cloves
2 tbsp honey
2 tbsp brown sugar
1/2 tsp coarse salt
1/2 tsp black pepper

Directions:

Heat oil in heavy pan then brown short ribs ( cut up ) in the oil.
Put short ribs in pressure cooker.
Put in pressure cooker red wine, beef broth, onion (sliced thick),
Garlic (chopped), honey, brown sugar, salt and pepper.
Bring to high pressure.
Cook at high pressure for one hour.
Turn off and let steam come down naturally - do not open cooker until steam is completely released.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1272.29 Kcal (5327 kJ)
Calories from fat	817.95 Kcal
		% Daily Value*
Total Fat	90.88g	140%
Cholesterol	331.06mg	110%
Sodium	1111.56mg	46%
Potassium	1562.02mg	33%
Total Carbs	30.14g	10%
Sugars	23.45g	94%
Dietary Fiber	1.28g	5%
Protein	81.29g	163%
Vitamin C	6.9mg	11%
Iron	9.3mg	51%
Calcium	94.5mg	9%

Amount Per 100 g
Calories	168.64 Kcal (706 kJ)
Calories from fat	108.42 Kcal
		% Daily Value*
Total Fat	12.05g	140%
Cholesterol	43.88mg	110%
Sodium	147.33mg	46%
Potassium	207.04mg	33%
Total Carbs	4g	10%
Sugars	3.11g	94%
Dietary Fiber	0.17g	5%
Protein	10.77g	163%
Vitamin C	0.9mg	11%
Iron	1.2mg	51%
Calcium	12.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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