Directions:
- In a large slow cooker, combine all the ingredients except for the creme fraiche.
- Cover and cook on LOW for 6-8 hours or until the lentils are tender.
- Discard the bay leaf.
- Remove the bratwurst and cut it into slices.
- Stir the slices into the soup; taste for seasoning and adjust.
- Serve the soup hot, topping each bowl with a dollop of creme fraiche.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.69 Kcal (1535 kJ) | ||
| Calories from fat | 116.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.89g | 20% | |
|---|---|---|---|
| Cholesterol | 31.45mg | 10% | |
| Sodium | 408.27mg | 17% | |
| Potassium | 861.72mg | 18% | |
| Total Carbs | 40.91g | 14% | |
| Sugars | 3.43g | 14% | |
| Dietary Fiber | 19.13g | 77% | |
| Protein | 21.61g | 43% | |
| Vitamin C | 6.9mg | 12% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 5.4mg | 30% | |
| Calcium | 98.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 90.37 Kcal (378 kJ) | ||
| Calories from fat | 28.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 20% | |
|---|---|---|---|
| Cholesterol | 7.75mg | 10% | |
| Sodium | 100.62mg | 17% | |
| Potassium | 212.37mg | 18% | |
| Total Carbs | 10.08g | 14% | |
| Sugars | 0.84g | 14% | |
| Dietary Fiber | 4.71g | 77% | |
| Protein | 5.33g | 43% | |
| Vitamin C | 1.7mg | 12% | |
| Iron | 1.3mg | 30% | |
| Calcium | 24.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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