Alpine Cheese Fondue Recipe

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Ingredients:

Serving

1/2 tsp dry mustard
water
6-8 tbsp chablis
1 large galic clove, minced
6 oz shredded swiss cheese
1 tbsp flour
1/2 can cheddar cheese soup, condensed
assorted raw vegetables ; broccoli ,cauliflou, carrots , etc.

Directions:

In a small bowl, combine mustar and 1/4 teaspoon water.
In a small saucepan or fondue pot over low heat, heat wine,1/2 cup water and garlic until hot.
Do not boil.
In a small bowl, toss cheese with flour, add to wine mixture, stirring until cheese melts.
Add soup and reserved mustard mixture.
Heat, stirring occasionally.
Serve with raw veggies or dark bread cubes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	798.7 Kcal (3344 kJ)
Calories from fat	363.72 Kcal
		% Daily Value*
Total Fat	40.41g	62%
Cholesterol	79.12mg	26%
Sodium	1220.91mg	51%
Potassium	38.19mg	1%
Total Carbs	67.58g	23%
Sugars	10.43g	42%
Dietary Fiber	6.28g	25%
Protein	37.8g	76%
Vitamin C	2mg	3%
Iron	2.2mg	12%
Calcium	643.7mg	64%

Amount Per 100 g
Calories	601.66 Kcal (2519 kJ)
Calories from fat	273.99 Kcal
		% Daily Value*
Total Fat	30.44g	62%
Cholesterol	59.6mg	26%
Sodium	919.71mg	51%
Potassium	28.77mg	1%
Total Carbs	50.91g	23%
Sugars	7.86g	42%
Dietary Fiber	4.73g	25%
Protein	28.48g	76%
Vitamin C	1.5mg	3%
Iron	1.6mg	12%
Calcium	484.9mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18.5

Points
21

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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