Amount Per 1 Serving
Calories	168.76 Kcal (707 kJ)
Calories from fat	106.83 Kcal
		% Daily Value*
Total Fat	11.87g	18%
Cholesterol	20.51mg	7%
Sodium	162.22mg	7%
Potassium	211.61mg	5%
Total Carbs	9.09g	3%
Sugars	1.78g	7%
Dietary Fiber	1.61g	6%
Protein	4.96g	10%
Vitamin C	0.9mg	1%
Vitamin A	0.1mg	3%
Iron	1.1mg	6%
Calcium	64.1mg	6%

Amount Per 100 g
Calories	216.02 Kcal (904 kJ)
Calories from fat	136.74 Kcal
		% Daily Value*
Total Fat	15.19g	18%
Cholesterol	26.25mg	7%
Sodium	207.65mg	7%
Potassium	270.86mg	5%
Total Carbs	11.64g	3%
Sugars	2.27g	7%
Dietary Fiber	2.07g	6%
Protein	6.35g	10%
Vitamin C	1.1mg	1%
Vitamin A	0.1mg	3%
Iron	1.4mg	6%
Calcium	82mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
4

PointsPlus

Good Points

saturated fat free

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