Directions:
- Melt the butter or heat the oil in a large pot over medium heat.
- Stir in the vegetables; cover, and sweat the vegetables, stirring a few times, for 3 minutes.
- Add in the stock, ham, thyme, salt, and pepper; bring to a simmer, then cover and gently simmer the soup for 5 minutes.
- Stir in the alphabet pasta; increase heat to med-high and continue to simmer the soup, partially covered, until the pasta is tender, 8-10 minutes.
- When the pasta is tender, stir in the beans and tomato puree; simmer 5 more minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.32 Kcal (1337 kJ) | ||
| Calories from fat | 117.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.03g | 20% | |
|---|---|---|---|
| Cholesterol | 35.74mg | 12% | |
| Sodium | 1130.47mg | 47% | |
| Potassium | 809.9mg | 17% | |
| Total Carbs | 32.26g | 11% | |
| Sugars | 6.76g | 27% | |
| Dietary Fiber | 4.23g | 17% | |
| Protein | 17.26g | 35% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 55.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 77.71 Kcal (325 kJ) | ||
| Calories from fat | 28.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 20% | |
|---|---|---|---|
| Cholesterol | 8.7mg | 12% | |
| Sodium | 275.12mg | 47% | |
| Potassium | 197.11mg | 17% | |
| Total Carbs | 7.85g | 11% | |
| Sugars | 1.65g | 27% | |
| Dietary Fiber | 1.03g | 17% | |
| Protein | 4.2g | 35% | |
| Vitamin C | 1.8mg | 12% | |
| Iron | 0.3mg | 7% | |
| Calcium | 13.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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