Aloo Paratha Recipe

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Ingredients

Count

Nutrition

1699

Calories

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Ingredients:

Serving

2 cup wheat flour
1 cup water
3 potatoes(boiled and mashed )
1/4 tsp chilli powder
1 tsp garam masala
1/4 tsp salt
3 tbsp oil

Directions:

Mix water and flour and knead it to make a soft dough.
Leave the dough for about half an hour.
Meanwhile add salt, chili powder, chaat masala or garam masala to the potatoes and mix thoroughly.
Now roll out small balls out of the dough.
Smear a little oil in the center and then put some stuffing mixture.
Draw the edges towards the center to cover the mixture.
Press the resulting dough gently and dust it with flour. Flatten to the size of roti.
Place the paratha on a preheated griddle.
After some time reverse the side of paratha. Do it when golden brown patches appear on first side.
Sprinkle little oil and then flip again.
Sprinkle oil drops on other side also. Cook till it is well done.
Hot Paratha is ready. Serve with Chutneys or Tomato Ketchup or curd

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1699.4 Kcal (7115 kJ)
Calories from fat	392.71 Kcal
		% Daily Value*
Total Fat	43.63g	67%
Sodium	724.97mg	30%
Potassium	1342.88mg	29%
Total Carbs	295.6g	99%
Sugars	27.23g	109%
Dietary Fiber	19.31g	77%
Protein	26.54g	53%
Vitamin C	58.9mg	98%
Vitamin A	4.5mg	151%
Iron	23.8mg	132%
Calcium	187mg	19%

Amount Per 100 g
Calories	150.36 Kcal (630 kJ)
Calories from fat	34.75 Kcal
		% Daily Value*
Total Fat	3.86g	67%
Sodium	64.14mg	30%
Potassium	118.82mg	29%
Total Carbs	26.15g	99%
Sugars	2.41g	109%
Dietary Fiber	1.71g	77%
Protein	2.35g	53%
Vitamin C	5.2mg	98%
Vitamin A	0.4mg	151%
Iron	2.1mg	132%
Calcium	16.5mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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