Aloha Sweet Potatoes Recipe

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Ingredients:

Serving

4 -5 medium sweet potatoes
1/2 cup pineapple preserves
2 tbsp butter

Directions:

Boil sweet potatoes in their jackets until tender, about 25 minutes.
Let cool, then peel and cut into 1/2 inch thick slices.
In a large skillet, melt pineapple preserves and butter; add sweet potatoes to skillet.
Cook gently; tossing lightly until sweet potatoes are glazed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	138.3 Kcal (579 kJ)
Calories from fat	25.88 Kcal
		% Daily Value*
Total Fat	2.88g	4%
Cholesterol	7.63mg	3%
Sodium	40.61mg	2%
Potassium	247.28mg	5%
Total Carbs	27.61g	9%
Sugars	10.92g	44%
Dietary Fiber	2.19g	9%
Protein	1.5g	3%
Vitamin C	1.5mg	2%
Vitamin A	0.8mg	26%
Iron	0.7mg	4%
Calcium	22.8mg	2%

Amount Per 100 g
Calories	144.57 Kcal (605 kJ)
Calories from fat	27.05 Kcal
		% Daily Value*
Total Fat	3.01g	4%
Cholesterol	7.98mg	3%
Sodium	42.45mg	2%
Potassium	258.51mg	5%
Total Carbs	28.87g	9%
Sugars	11.41g	44%
Dietary Fiber	2.29g	9%
Protein	1.57g	3%
Vitamin C	1.5mg	2%
Vitamin A	0.8mg	26%
Iron	0.8mg	4%
Calcium	23.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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