Almost Crab Cakes Recipe

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Almost Crab Cakes
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Ingredients:

Directions:

  1. Allow zucchini to rest in colandar so excess juice will drain off.
  2. Combine with remaining ingredients and form into patties.
  3. Fry in oil over medium heat, browning on one side, then turn to brown on the other side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.11 Kcal (197 kJ)
Calories from fat 8.59 Kcal
% Daily Value*
Total Fat 0.95g 1%
Cholesterol 27.28mg 9%
Sodium 50.31mg 2%
Potassium 373.71mg 8%
Total Carbs 6.21g 2%
Sugars 0.39g 2%
Dietary Fiber 1.06g 4%
Protein 3.74g 7%
Vitamin C 27mg 45%
Iron 1.3mg 7%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 44.36 Kcal (186 kJ)
Calories from fat 8.09 Kcal
% Daily Value*
Total Fat 0.9g 1%
Cholesterol 25.68mg 9%
Sodium 47.37mg 2%
Potassium 351.83mg 8%
Total Carbs 5.85g 2%
Sugars 0.37g 2%
Dietary Fiber 1g 4%
Protein 3.52g 7%
Vitamin C 25.4mg 45%
Iron 1.2mg 7%
Calcium 28.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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