Almost A Whatchamacallit Recipe

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Almost A Whatchamacallit
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Ingredients:

Directions:

  1. Spray a jellyroll pan or 9x13 baking pan with cooking spray (The size pan depends on how thick you want the bar)
  2. In a large pan, heat sugar and corn syrup over med. low heat until sugar is dissolved
  3. Add peanut butter and stir until blended
  4. Add cereal, pretzels and M & M's and stir until all coated
  5. Press into pan
  6. Cut into squares
  7. It depends on what size you cut squares, how many servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4925.08 Kcal (20620 kJ)
Calories from fat 893.52 Kcal
% Daily Value*
Total Fat 99.28g 153%
Cholesterol 153.37mg 51%
Sodium 7355.34mg 306%
Potassium 1383.28mg 29%
Total Carbs 920.24g 307%
Sugars 470.49g 1882%
Dietary Fiber 19.78g 79%
Protein 122.8g 246%
Iron 21.5mg 119%
Calcium 212.4mg 21%
Amount Per 100 g
Calories 197.02 Kcal (825 kJ)
Calories from fat 35.74 Kcal
% Daily Value*
Total Fat 3.97g 153%
Cholesterol 6.14mg 51%
Sodium 294.24mg 306%
Potassium 55.34mg 29%
Total Carbs 36.81g 307%
Sugars 18.82g 1882%
Dietary Fiber 0.79g 79%
Protein 4.91g 246%
Iron 0.9mg 119%
Calcium 8.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 106
    Points
  • 135
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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