Almond Mushroom Rice Recipe

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Almond Mushroom Rice
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Ingredients:

  • 3 tbsp butter
  • 1/4 cup slivered almonds
  • 1 1/2 cups white rice
  • 3 1/2 cups chicken stock
  • 1/2-1 tsp seasoning salt
  • 1/2 tsp grill mates monterey chicken seasoning
  • 1/2 tsp lemon pepper

Directions:

  1. Melt butter in a large pot, add onions and saute for 2-3 minutes, then add mushrooms and saute until onions and mushrooms are soft - about 5 minutes more.
  2. Add almonds, garlic and rice and saute for another 5 minute or so, until rice starts to brown slightly.
  3. Add chicken stock and seasonings. Bring to a boil, then reduce heat to low, cover and cook for 25 minutes. Turn off heat and let sit, covered for another 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.49 Kcal (1032 kJ)
Calories from fat 73.3 Kcal
% Daily Value*
Total Fat 8.14g 13%
Cholesterol 14.75mg 5%
Sodium 375.35mg 16%
Potassium 265.08mg 6%
Total Carbs 36.2g 12%
Sugars 3.31g 13%
Dietary Fiber 1.33g 5%
Protein 7.62g 15%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 130.81 Kcal (548 kJ)
Calories from fat 38.9 Kcal
% Daily Value*
Total Fat 4.32g 13%
Cholesterol 7.83mg 5%
Sodium 199.2mg 16%
Potassium 140.68mg 6%
Total Carbs 19.21g 12%
Sugars 1.76g 13%
Dietary Fiber 0.71g 5%
Protein 4.04g 15%
Vitamin C 0.9mg 3%
Iron 1mg 10%
Calcium 12.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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