Directions:
- In food processor, purée all ingredients except water until smooth.
- Add water,a little at a time, and process until until you reach the desired consistency and the mixture is blended.
- Refrigerate, covered. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409 Kcal (1712 kJ) | ||
| Calories from fat | 239.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.56g | 41% | |
|---|---|---|---|
| Sodium | 684.71mg | 29% | |
| Potassium | 266.76mg | 6% | |
| Total Carbs | 28.89g | 10% | |
| Sugars | 6.02g | 24% | |
| Dietary Fiber | 15.86g | 63% | |
| Protein | 16.81g | 34% | |
| Vitamin C | 5mg | 8% | |
| Iron | 7.1mg | 39% | |
| Calcium | 228.2mg | 23% | |
| Amount Per 100 g | |||
| Calories | 49.43 Kcal (207 kJ) | ||
| Calories from fat | 28.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 41% | |
|---|---|---|---|
| Sodium | 82.75mg | 29% | |
| Potassium | 32.24mg | 6% | |
| Total Carbs | 3.49g | 10% | |
| Sugars | 0.73g | 24% | |
| Dietary Fiber | 1.92g | 63% | |
| Protein | 2.03g | 34% | |
| Vitamin C | 0.6mg | 8% | |
| Iron | 0.9mg | 39% | |
| Calcium | 27.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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