Directions:
- Put sugar in 9x3 cake pan. place on medium heat burner to carmelize the sugar. heat until sugar liquifies (3-5 minutes). when sugar is golden brown remove from heat and allow to cool and harden.
- In a blender, mix until smooth almonds, condensed milk, milk, eggs, yolks, and vanilla.
- Pour mixture into the cooled carmelized sugar.
- Place the 9x3 cake pan into a larger container that contains approx 1 of water. place an aluminium tent loosely over the cake pan.
- Bake for 1hr 15min until the flan is firm in the center.
- Remove and allow to cool a bit before placing in the refridgerator for +1hrs to cool and set.
- To serve, run a spatula along the edge of the pan to loosen. flip over and scrape the carmel from the bottom of the pan. enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 502.42 Kcal (2104 kJ) | ||
| Calories from fat | 186.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.72g | 32% | |
|---|---|---|---|
| Cholesterol | 203.77mg | 68% | |
| Sodium | 192.34mg | 8% | |
| Potassium | 543.37mg | 12% | |
| Total Carbs | 65.33g | 22% | |
| Sugars | 62.29g | 249% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 17.35g | 35% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 349.4mg | 35% | |
| Amount Per 100 g | |||
| Calories | 248.21 Kcal (1039 kJ) | ||
| Calories from fat | 92.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.24g | 32% | |
|---|---|---|---|
| Cholesterol | 100.67mg | 68% | |
| Sodium | 95.03mg | 8% | |
| Potassium | 268.45mg | 12% | |
| Total Carbs | 32.28g | 22% | |
| Sugars | 30.78g | 249% | |
| Dietary Fiber | 0.8g | 6% | |
| Protein | 8.57g | 35% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 0.7mg | 8% | |
| Calcium | 172.6mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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