Vanilla Puff Pancake Recipe

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Vanilla Puff Pancake
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Ingredients
7
Count
Nutrition
129
Calories
Total time
25
Minutes
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Ingredients:

  • 1 cup milk
  • 4 eggs
  • 1/2 cup sugar
  • 1 cup flour
  • 1/4 cup butter

Directions:

  1. Place butter in a baking dish and pop into a 200C/400F oven.
  2. Whisk eggs and add milk, sugar, flour and vanilla extract.
  3. Slice vanilla pod in half and use a knife to extract the seeds.
  4. Add seeds to batter and mix to disperse.
  5. Remove baking dish from oven and swirl to coat sides with butter. Pour batter into it and return to oven.
  6. Bake for 20-25 minutes or until puffed up and golden. Serve immediately as it will deflate once out of the oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.92 Kcal (540 kJ)
Calories from fat 56.6 Kcal
% Daily Value*
Total Fat 6.29g 10%
Cholesterol 52.11mg 17%
Sodium 246.45mg 10%
Potassium 62.63mg 1%
Total Carbs 14.91g 5%
Sugars 4.77g 19%
Dietary Fiber 1.1g 4%
Protein 3.32g 7%
Iron 0.9mg 5%
Calcium 57mg 6%
Amount Per 100 g
Calories 248.38 Kcal (1040 kJ)
Calories from fat 109.04 Kcal
% Daily Value*
Total Fat 12.12g 10%
Cholesterol 100.4mg 17%
Sodium 474.82mg 10%
Potassium 120.67mg 1%
Total Carbs 28.72g 5%
Sugars 9.2g 19%
Dietary Fiber 2.13g 4%
Protein 6.39g 7%
Vitamin A 0.1mg 1%
Iron 1.7mg 5%
Calcium 109.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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