Directions:
- To 1 cup of boiling water add the condensed milk, vanilla, and ground almonds, and simmer for about 5 minutes. Cool
- Add egg yolks, a little bit at a time, stirring constantly until thickened.
- Put brown sugar in baking dish or individual cups and melt to coat dish or cups ( to caramelize), cool slightly.
- Fill ish with custard, place in a larger pan of hot water, and bake in a 300 grades oven for about 1/2 hour or untilknife blade emerges clean when dippend into flan.
- Chill thoroughly and serve ice -cold.
- VARIATIONS
- - Use strong coffee for one- half of the liquid
- - Use ground pine nuts, pecans or walnuts instead of almonds
- - Use 2 tablespoons of cocoa mixed with the ground almonds in the first step of the recipe. Or, add a combination of cocoa and strong coffee for a Mocha taste.
- - Flans can also be topped with a dab of sweet whipped cream right before serving.
- Decorate with whole almonds before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 507.67 Kcal (2126 kJ) | ||
| Calories from fat | 256.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.52g | 44% | |
|---|---|---|---|
| Cholesterol | 133.22mg | 44% | |
| Sodium | 141.14mg | 6% | |
| Potassium | 550.83mg | 12% | |
| Total Carbs | 51.73g | 17% | |
| Sugars | 46.3g | 185% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 17.1g | 34% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 1.7mg | 10% | |
| Calcium | 312.5mg | 31% | |
| Amount Per 100 g | |||
| Calories | 278.38 Kcal (1166 kJ) | ||
| Calories from fat | 140.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.64g | 44% | |
|---|---|---|---|
| Cholesterol | 73.05mg | 44% | |
| Sodium | 77.39mg | 6% | |
| Potassium | 302.05mg | 12% | |
| Total Carbs | 28.37g | 17% | |
| Sugars | 25.39g | 185% | |
| Dietary Fiber | 1.99g | 15% | |
| Protein | 9.37g | 34% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 1mg | 10% | |
| Calcium | 171.4mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Filipino Flan
Sweetened condensed milk, Evaporated milk, Egg yolks and 2 more.. -
Oatmeal Cake W/ Coconut Topping
Boiling water, Quick-cooking oatmeal, Butter, Eggs and 14 more.. -
The Best Sweet Potato Casserole
Mashed sweet potatoes, cooked, mashed (see note at bottom... and 10 more.. -
Cassava With Pecan and Coconut Jelly Toppings
Fresh cassava, Coconut milk and 5 more.. -
Tres Leches
Egg whites, Sugar, Egg yolks, Self-rising flour and 10 more.. -
Margarita Tart
All-purpose flour, Salt, Granulated sugar and 7 more.. -
White Turtle Cake
Yellow cake mix, Water, Sweetened condensed milk, divided and 9 more.. -
Squash Braid
Butternut squash- peeled, seeded and cubed and 10 more.. -
Seeded Butternut Squash Braid
Uncooked cubed peeled butternut squash, Active dry yeast and 12 more..
Also Try
-
-
Almond Butter and Jam Sandwich
Bread (i use whole wheat), Almond butter (i use maranatha) and 1 more.. -
-
-
-
-
-
-
-
Almond, Chocolate, and Toasted Coconut Shake
Dark chocolate almond milk, Vanilla low-fat frozen yogurt and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
