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Almond Crusted Salmon With Pineapple Salsa Recipe

Almond Crusted Salmon With Pineapple Salsa Recipe

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Almond Crusted Salmon With Pineapple Salsa

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Ingredients:

Serving

16 oz salmon fillets
2 tbsp olive oil
1 tbsp grated fresh ginger
1/2 tsp ground cumin
1/2 tsp ground turmeric
1 tsp ground coriander
1 tsp paprika
kosher salt & freshly ground black pepper
3/4 cup whole almond, toasted and ground
1 cup pineapple salsa

Directions:

Heat the olive oil in a 12 inch skillet over medium heat.
Add the ginger, cumin, turmeric, coriander and paprika.
Cook for 1 minute and turn off heat.
Season the salmon with salt and pepper.
Put the ground almonds on a large plate or piece of wax paper.
Dip the fillets on each side into the spiced oil and roll in the ground almonds, pressing the nuts into the fish.
Preheat the oven to 375 f.
Brush a baking sheet with olive oil.
Place fish on baking sheet and bake for 10-12 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	399.81 Kcal (1674 kJ)
Calories from fat	235.13 Kcal
		% Daily Value*
Total Fat	26.13g	40%
Cholesterol	52.13mg	17%
Sodium	298.05mg	12%
Potassium	631.64mg	13%
Total Carbs	12.63g	4%
Sugars	6.2g	25%
Dietary Fiber	4.23g	17%
Protein	29.72g	59%
Vitamin C	6.9mg	12%
Iron	1.3mg	7%
Calcium	78.5mg	8%

Amount Per 100 g
Calories	190.9 Kcal (799 kJ)
Calories from fat	112.27 Kcal
		% Daily Value*
Total Fat	12.47g	40%
Cholesterol	24.89mg	17%
Sodium	142.31mg	12%
Potassium	301.59mg	13%
Total Carbs	6.03g	4%
Sugars	2.96g	25%
Dietary Fiber	2.02g	17%
Protein	14.19g	59%
Vitamin C	3.3mg	12%
Iron	0.6mg	7%
Calcium	37.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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