Directions:
- Preheat oven to 400°.
- Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 6 ingredients (through salt) in a large bowl.
- Heat oil in a small skillet over high heat. Add almonds to pan; cook 2 minutes or until lightly toasted, stirring frequently. Strain oil through a fine sieve into flour mixture. Set aside 1 tablespoon almonds. Add remaining 1 1/2 teaspoons almonds to flour mixture. Combine buttermilk, dried cranberries, and egg whites, and add to flour mixture, stirring until well blended.
- Spoon batter into an 8-inch cast-iron skillet coated with cooking spray. Sprinkle reserved 1 tablespoon toasted almonds over top of batter. Bake bread at 400° for 20 minutes or until a wooden pick inserted in center comes out clean. Cool in pan 10 minutes on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.31 Kcal (587 kJ) | ||
| Calories from fat | 43.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 7% | |
|---|---|---|---|
| Sodium | 309.8mg | 13% | |
| Potassium | 109.61mg | 2% | |
| Total Carbs | 22.42g | 7% | |
| Sugars | 7.65g | 31% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 2.91g | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 36.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 229.66 Kcal (962 kJ) | ||
| Calories from fat | 71.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 7% | |
|---|---|---|---|
| Sodium | 507.06mg | 13% | |
| Potassium | 179.41mg | 2% | |
| Total Carbs | 36.69g | 7% | |
| Sugars | 12.53g | 31% | |
| Dietary Fiber | 2.47g | 6% | |
| Protein | 4.77g | 6% | |
| Iron | 0.9mg | 3% | |
| Calcium | 59.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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