Allen's Favorite Appetizer Recipe

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Allen's Favorite Appetizer
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Ingredients
6
Count
Nutrition
38
Calories
Total time
17
Minutes
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Ingredients:

Directions:

  1. Cut each bread slice into 4 triangles.
  2. Broil until golden brown; turn slices over.
  3. Mix rest of ingredients together and spread on untoasted side of each triangle.
  4. Broil until golden and bubbly.
  5. (These can be assembled up to two hours ahead, refrigerated, and broiled just before serving.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.23 Kcal (160 kJ)
Calories from fat 15.16 Kcal
% Daily Value*
Total Fat 1.68g 3%
Cholesterol 3.53mg 1%
Sodium 63.32mg 3%
Potassium 15.34mg 0%
Total Carbs 3.8g 1%
Sugars 0.54g 2%
Dietary Fiber 0.63g 3%
Protein 1.97g 4%
Iron 0.4mg 2%
Calcium 78.1mg 8%
Amount Per 100 g
Calories 241.38 Kcal (1011 kJ)
Calories from fat 95.73 Kcal
% Daily Value*
Total Fat 10.64g 3%
Cholesterol 22.27mg 1%
Sodium 399.76mg 3%
Potassium 96.82mg 0%
Total Carbs 24.01g 1%
Sugars 3.44g 2%
Dietary Fiber 3.98g 3%
Protein 12.45g 4%
Iron 2.3mg 2%
Calcium 493.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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