Directions:
- In the container of a blender or food processor, combine all the ingredients, and process on high speed until reduced to a fine powder.
- Transfer to a container with a tight fitting lid and use as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 29.37 Kcal (123 kJ) | ||
| Calories from fat | 15.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 3% | |
|---|---|---|---|
| Sodium | 10.14mg | 0% | |
| Potassium | 71.34mg | 2% | |
| Total Carbs | 3.16g | 1% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 1.15g | 2% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 62.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 409.81 Kcal (1716 kJ) | ||
| Calories from fat | 214.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.86g | 3% | |
|---|---|---|---|
| Sodium | 141.5mg | 0% | |
| Potassium | 995.5mg | 2% | |
| Total Carbs | 44.11g | 1% | |
| Sugars | 2.04g | 1% | |
| Dietary Fiber | 15.89g | 5% | |
| Protein | 16.06g | 2% | |
| Vitamin C | 20.4mg | 2% | |
| Iron | 20.1mg | 8% | |
| Calcium | 869.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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