All frute salid with no tomatoes. Recipe

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all frute salid with no tomatoes.
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Ingredients:

  • 1 container blue barries
  • 1 container straw barries
  • 1 gallon cocunut juce
  • 100 whole kewii
  • 1 cup surgar

Directions:

  1. The sugar part may be wrong but it has to be enough to cover the top. If you want to make it a drink you need a blinder.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.64 Kcal (438 kJ)
Calories from fat 1.02 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 2.33mg 0%
Potassium 268.5mg 6%
Total Carbs 27.38g 9%
Sugars 22.55g 90%
Dietary Fiber 0.86g 3%
Protein 2.21g 4%
Vitamin C 20.8mg 35%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 47.62 Kcal (199 kJ)
Calories from fat 0.46 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 1.06mg 0%
Potassium 122.18mg 6%
Total Carbs 12.46g 9%
Sugars 10.26g 90%
Dietary Fiber 0.39g 3%
Protein 1.01g 4%
Vitamin C 9.5mg 35%
Calcium 7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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