Ingredients:
- 4 garden vegetable flour tortillas (8 or 9 inch, can use just plain or the tomato work too)
- 1/2 cup purchased bacon dip
Directions:
- Cook bacon til crisp.
- Drain on paper towels.
- Crumble and set aside.
- Spread each tortilla with dip to 1/2 inch of edges.
- Layer lettuce, bacon, turkey and tomato on each tortilla.
- Roll up.
- **May add cheese it you like!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 396.71 Kcal (1661 kJ) | ||
| Calories from fat | 206.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.97g | 35% | |
|---|---|---|---|
| Cholesterol | 61.9mg | 21% | |
| Sodium | 965.12mg | 40% | |
| Potassium | 1493.99mg | 32% | |
| Total Carbs | 14.74g | 5% | |
| Sugars | 3.63g | 15% | |
| Dietary Fiber | 7.2g | 29% | |
| Protein | 26.95g | 54% | |
| Vitamin C | 34.5mg | 57% | |
| Iron | 6.7mg | 37% | |
| Calcium | 215.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 51.11 Kcal (214 kJ) | ||
| Calories from fat | 26.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 35% | |
|---|---|---|---|
| Cholesterol | 7.98mg | 21% | |
| Sodium | 124.34mg | 40% | |
| Potassium | 192.48mg | 32% | |
| Total Carbs | 1.9g | 5% | |
| Sugars | 0.47g | 15% | |
| Dietary Fiber | 0.93g | 29% | |
| Protein | 3.47g | 54% | |
| Vitamin C | 4.4mg | 57% | |
| Iron | 0.9mg | 37% | |
| Calcium | 27.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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