| Amount Per 1 Serving | |||
| Calories | 214.96 Kcal (900 kJ) | ||
| Calories from fat | 72.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 12% | |
|---|---|---|---|
| Cholesterol | 93.25mg | 31% | |
| Sodium | 454.57mg | 19% | |
| Potassium | 724.93mg | 15% | |
| Total Carbs | 31.13g | 10% | |
| Sugars | 3.43g | 14% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 6.35g | 13% | |
| Vitamin C | 67mg | 112% | |
| Vitamin A | 1mg | 33% | |
| Iron | 139.5mg | 775% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 85.15 Kcal (357 kJ) | ||
| Calories from fat | 28.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 12% | |
|---|---|---|---|
| Cholesterol | 36.94mg | 31% | |
| Sodium | 180.06mg | 19% | |
| Potassium | 287.15mg | 15% | |
| Total Carbs | 12.33g | 10% | |
| Sugars | 1.36g | 14% | |
| Dietary Fiber | 0.86g | 9% | |
| Protein | 2.52g | 13% | |
| Vitamin C | 26.6mg | 112% | |
| Vitamin A | 0.4mg | 33% | |
| Iron | 55.3mg | 775% | |
| Calcium | 15.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.