Ingredients:
- 4 cups idaho hash brown potatoes, frozen (not the shredded kind) or 4 medium idaho potatoes, cooked, peeled, and cut into 1/2 inch pieces
- lettuce, leave for serving
Directions:
- In a large skillet, over low heat, heat the oil and sauté the onion until soft, about 5 minutes.
- Add the potatoes. Sprinkle with the thyme and oregano, partially cover, and cook for 15-20 minutes over medium heat, turning often, until potatoes are lightly browned.
- Add the turkey and peas, tomatoes, chilies, vinegar, salt and pepper and cook for 3 minutes more or until heated through and the peas are cooked. Serve warm or cold on lettuce leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.29 Kcal (717 kJ) | ||
| Calories from fat | 107.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.98g | 18% | |
|---|---|---|---|
| Cholesterol | 196.89mg | 66% | |
| Sodium | 246.96mg | 10% | |
| Potassium | 241.6mg | 5% | |
| Total Carbs | 4.93g | 2% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 10.86g | 22% | |
| Vitamin C | 20.6mg | 34% | |
| Vitamin A | 1.9mg | 63% | |
| Iron | 1.3mg | 7% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 131.45 Kcal (550 kJ) | ||
| Calories from fat | 82.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.19g | 18% | |
|---|---|---|---|
| Cholesterol | 151.11mg | 66% | |
| Sodium | 189.53mg | 10% | |
| Potassium | 185.42mg | 5% | |
| Total Carbs | 3.79g | 2% | |
| Sugars | 2.07g | 11% | |
| Dietary Fiber | 0.97g | 5% | |
| Protein | 8.34g | 22% | |
| Vitamin C | 15.8mg | 34% | |
| Vitamin A | 1.5mg | 63% | |
| Iron | 1mg | 7% | |
| Calcium | 15.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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