Directions:
- Chop fruit finely or pulse in a food processor. Add to a large saucepan with the jam sugar.
- Cook over a low heat stirring until sugar has dissolved. Add the knob of butter, increase heat and bring to a full boil (a boil that cannot be stopped when stirred).
- Boil rapidly for 4 minutes only, carefully skimming off any foam from surface during cooking.
- Remove from heat, then test a small amount on a cold plate for set, (the surface of the jam should wrinkle when a spoon is pushed through it). If not set, return to the boil for a further 2 minutes and test again.
- Spoon into hot, sterilised, glass jars and seal. Makes 4 medium jars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 750.28 Kcal (3141 kJ) | ||
| Calories from fat | 12.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.35g | 2% | |
|---|---|---|---|
| Cholesterol | 3.58mg | 1% | |
| Sodium | 7.68mg | 0% | |
| Potassium | 142.9mg | 3% | |
| Total Carbs | 183.33g | 61% | |
| Sugars | 180g | 720% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 70.8mg | 118% | |
| Calcium | 0.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 223.97 Kcal (938 kJ) | ||
| Calories from fat | 3.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 2% | |
|---|---|---|---|
| Cholesterol | 1.07mg | 1% | |
| Sodium | 2.29mg | 0% | |
| Potassium | 42.66mg | 3% | |
| Total Carbs | 54.73g | 61% | |
| Sugars | 53.73g | 720% | |
| Dietary Fiber | 0.25g | 3% | |
| Protein | 0.25g | 2% | |
| Vitamin C | 21.1mg | 118% | |
| Calcium | 0.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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