Alfredo Pasta Sauce Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/2 tsp grapeseed oil
1/4 cup chopped green onion
1 tbsp all-purpose flour
3/4-1 tsp garlic , liquid spice
1 (12 oz) can evaporated skim milk
1/2 cup grated parmesan cheese
1/4 tsp black pepper
salt , to taste

Directions:

Sauté green onion in vegetable oil until tender.
Stir in the flour and Liquid Spice until smooth.
Slowly stir in evaporated skim milk.
Cook over medium heat until mixture comes to a boil and begins to thicken, stirring constantly.
Remove from heat and stir in cheese and pepper.
Serve over hot pasta.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	54.19 Kcal (227 kJ)
Calories from fat	32.06 Kcal
		% Daily Value*
Total Fat	3.56g	5%
Cholesterol	7.43mg	2%
Sodium	130.86mg	5%
Potassium	27.56mg	1%
Total Carbs	1.98g	1%
Sugars	0.52g	2%
Dietary Fiber	0.13g	1%
Protein	3.55g	7%
Vitamin C	0.6mg	1%
Iron	0.1mg	1%
Calcium	102.4mg	10%

Amount Per 100 g
Calories	285.96 Kcal (1197 kJ)
Calories from fat	169.14 Kcal
		% Daily Value*
Total Fat	18.79g	5%
Cholesterol	39.19mg	2%
Sodium	690.49mg	5%
Potassium	145.44mg	1%
Total Carbs	10.46g	1%
Sugars	2.74g	2%
Dietary Fiber	0.69g	1%
Protein	18.73g	7%
Vitamin C	3mg	1%
Iron	0.8mg	1%
Calcium	540.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Heirloom Tomato Tart

All-purpose flour and 9 more..
Heirloom Tomato Tart

All-purpose flour and 9 more..
Chicken Milanese (Olive Garden Copycat)

Unsalted butter, White wine, All-purpose flour and 20 more..
Grady's Grilled Chicken Pasta

Boneless skinless chicken breast, Linguine, cooked, Butter and 9 more..
Kittencal's Parmesan Orzo

Butter, Onion, finely chopped, Dried thyme and 8 more..
Fettuccine with Cashew Cream

Roasted cashews, Water, Garlic cloves, minced and 4 more..
Cajun Beef Burgers

Mayonnaise, Green onion, thinly sliced, Creole mustard and 16 more..
Penne in Creamy Garlic Cheese Sauce (Ww)

Garlic cloves, peeled, Broccoli florets, Penne pasta and 7 more..
Fettuccine Using Kitchenaid Pasta Attachment

All-purpose flour, Salt, Water, Eggs, Boiling salt water and 9 more..
Green Onion Rolls

Green onions, sliced, Butter, Frozen bread dough, thawed and 4 more..
Mom's Cajun Hush Puppies

All-purpose flour, Cornmeal, White sugar and 10 more..
Broccoli With Cheddar Sauce

All-purpose flour, Nonfat milk and 7 more..