Alethea’s Carne Adovada Recipe

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Alethea’s Carne Adovada
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Ingredients:

Directions:

  1. Sprinkle meat with salt. Add garlic and oregano to blended chile and pour over meat. Marinade in the refrigerator for 6 – 8 hours or overnight. Preheat oven to 350 and cook meat for about an hour or until meat is done. Potatoes may be added to meat and marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441 Kcal (1846 kJ)
Calories from fat 56.13 Kcal
% Daily Value*
Total Fat 6.24g 10%
Cholesterol 187.45mg 62%
Sodium 986.23mg 41%
Potassium 1580.2mg 34%
Total Carbs 23.15g 8%
Sugars 4.52g 18%
Dietary Fiber 3.86g 15%
Protein 71.98g 144%
Vitamin C 2.7mg 4%
Vitamin A 1.1mg 36%
Iron 4.2mg 24%
Calcium 54.3mg 5%
Amount Per 100 g
Calories 104.04 Kcal (436 kJ)
Calories from fat 13.24 Kcal
% Daily Value*
Total Fat 1.47g 10%
Cholesterol 44.22mg 62%
Sodium 232.67mg 41%
Potassium 372.79mg 34%
Total Carbs 5.46g 8%
Sugars 1.07g 18%
Dietary Fiber 0.91g 15%
Protein 16.98g 144%
Vitamin C 0.6mg 4%
Vitamin A 0.3mg 36%
Iron 1mg 24%
Calcium 12.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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