Directions:
- Prepare your pork roast by rinsing under cold water and pat dry with paper towels.
- Use a sharp knife and make 4 deep slits into the meat, 2 slits evenly on each side and push a piece of fresh garlic down deep into the meat.
- Tie your roast firmly together with household string if necessary to make sure that it holds together as it cooks and rotates.
- Move your pork roast to a working surface and season the entire roast generously with season salt, garlic powder and thyme.
- Use your hands and rub the seasonings deep into the roast over and over until you can no longer feel the grittiness of the seasoning and the thyme leaves appear to be evenly spread throughout the roast.
- Fit the pork roast snuggly onto the rotisserie rod as dead center as possible.
- Calculate the weight of your roast by at least 20 minutes per pound or when the internal temperature reaches 160 degrees Fahrenheit.
- Carefully remove your roast from the rotisserie, of the rod and onto a serving platter.
- Let the meat stand undisturbed for 5-10 minutes and then carve the meat as usual.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.7 Kcal (610 kJ) | ||
| Calories from fat | 23.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 4% | |
|---|---|---|---|
| Cholesterol | 79.05mg | 26% | |
| Sodium | 63.93mg | 3% | |
| Potassium | 513.55mg | 11% | |
| Total Carbs | 0.36g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 29.39g | 59% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 8.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 113.27 Kcal (474 kJ) | ||
| Calories from fat | 17.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 4% | |
|---|---|---|---|
| Cholesterol | 61.45mg | 26% | |
| Sodium | 49.7mg | 3% | |
| Potassium | 399.23mg | 11% | |
| Total Carbs | 0.28g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 22.85g | 59% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1mg | 7% | |
| Calcium | 6.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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