Rinse off potatoes.
Drain green beans.
Mix everything except the potatoes and green beans together in a bowl.
Don't be scared to get your hands dirty but remove rings and don't over handle.
Spray the inside of the crock pot lightly with cooking spray or lightly oil.
Shape the meat mixture into a loaf and gently place in the center of the crock pot.
Place whole clean potatoes on either side of the meatloaf. You can cut them up but you will need to wrap them in foil and stick them on either side of the meatloaf.
Top with the green beans.
Cook high 4-6 or low 6-8.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	325.55 Kcal (1363 kJ)
Calories from fat	71.23 Kcal
		% Daily Value*
Total Fat	7.91g	12%
Cholesterol	122.55mg	41%
Sodium	310.8mg	13%
Potassium	1027.8mg	22%
Total Carbs	32.72g	11%
Sugars	1.81g	7%
Dietary Fiber	3.08g	12%
Protein	30.99g	62%
Vitamin C	11.3mg	19%
Iron	2.9mg	16%
Calcium	49.6mg	5%

Amount Per 100 g
Calories	121.74 Kcal (510 kJ)
Calories from fat	26.64 Kcal
		% Daily Value*
Total Fat	2.96g	12%
Cholesterol	45.83mg	41%
Sodium	116.23mg	13%
Potassium	384.37mg	22%
Total Carbs	12.24g	11%
Sugars	0.68g	7%
Dietary Fiber	1.15g	12%
Protein	11.59g	62%
Vitamin C	4.2mg	19%
Iron	1.1mg	16%
Calcium	18.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

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