Directions:
- Combine first 6 ingredients. Preheat alder plank* in 400° oven. Place salmon, skin side down, on plank; cover with butter mixture. Bake 10 to 15 minutes or until done.
- *We recommend a reusable alder plank with a trough cut in the center to hold juices. (See page 231 for a source.) If using a flat disposable alder plank, place in a shallow baking pan to collect drippings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.77 Kcal (1485 kJ) | ||
| Calories from fat | 317.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.26g | 54% | |
|---|---|---|---|
| Cholesterol | 101.04mg | 34% | |
| Sodium | 363.8mg | 15% | |
| Potassium | 126.84mg | 3% | |
| Total Carbs | 4.38g | 1% | |
| Sugars | 3.39g | 14% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 6.91g | 14% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.3mg | 2% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 470.09 Kcal (1968 kJ) | ||
| Calories from fat | 420.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.72g | 54% | |
|---|---|---|---|
| Cholesterol | 133.89mg | 34% | |
| Sodium | 482.05mg | 15% | |
| Potassium | 168.07mg | 3% | |
| Total Carbs | 5.8g | 1% | |
| Sugars | 4.49g | 14% | |
| Dietary Fiber | 0.4g | 1% | |
| Protein | 9.16g | 14% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.5mg | 13% | |
| Iron | 0.4mg | 2% | |
| Calcium | 34.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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