Alaskan Salmon Marinade Recipe

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Alaskan Salmon Marinade
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Ingredients:

  • 1 cup soy sauce
  • 1/2 cup ketchup
  • 1/2 cup oil
  • 1/4 cup lemon juice
  • 2 tsp oregano
  • 2 tsp pepper

Directions:

  1. Rinse fillets and pat dry.
  2. Place gallon-size ziploc bag in an empty pitcher, folding top edges over mouth of pitcher.
  3. Combine all ingredients inside ziploc bag.
  4. Add fillets, squeeze air out of the bag. Gently mush the ingredients together and onto the fish.
  5. Let marinade and fish set for 30 minutes.
  6. Remove fish from marinade; discard leftover marinade.
  7. Grill or broil as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.54 Kcal (1614 kJ)
Calories from fat 265.27 Kcal
% Daily Value*
Total Fat 29.47g 45%
Sodium 3361.04mg 140%
Potassium 284.28mg 6%
Total Carbs 23.74g 8%
Sugars 6.52g 26%
Dietary Fiber 2.1g 8%
Protein 8.55g 17%
Vitamin C 43mg 72%
Iron 2mg 11%
Calcium 45.9mg 5%
Amount Per 100 g
Calories 223.98 Kcal (938 kJ)
Calories from fat 154.11 Kcal
% Daily Value*
Total Fat 17.12g 45%
Sodium 1952.6mg 140%
Potassium 165.15mg 6%
Total Carbs 13.79g 8%
Sugars 3.79g 26%
Dietary Fiber 1.22g 8%
Protein 4.97g 17%
Vitamin C 25mg 72%
Iron 1.2mg 11%
Calcium 26.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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