Directions:
- Mix together egg, cinnamon, vanilla, sugar, half and half and salt in a shallow bowl.
- Dip bread slices in and coat both sides.
- Spray nonstick skillet with cooking spray over medium heat, add bread slices and cook both sides until golden brown.
- Place 1 slice on plate, top with half of raspberries and maple syrup, and repeat with other slice.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.02 Kcal (724 kJ) | ||
| Calories from fat | 48.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 8% | |
|---|---|---|---|
| Cholesterol | 87.39mg | 29% | |
| Sodium | 216.99mg | 9% | |
| Potassium | 169.61mg | 4% | |
| Total Carbs | 25.22g | 8% | |
| Sugars | 12.13g | 49% | |
| Dietary Fiber | 4.04g | 16% | |
| Protein | 7g | 14% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 1.6mg | 9% | |
| Calcium | 71.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 166.68 Kcal (698 kJ) | ||
| Calories from fat | 46.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.15g | 8% | |
|---|---|---|---|
| Cholesterol | 84.19mg | 29% | |
| Sodium | 209.03mg | 9% | |
| Potassium | 163.39mg | 4% | |
| Total Carbs | 24.3g | 8% | |
| Sugars | 11.68g | 49% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 6.75g | 14% | |
| Vitamin C | 7.9mg | 14% | |
| Iron | 1.6mg | 9% | |
| Calcium | 69.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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