Mallow-Topped Sweet Potatoes Recipe

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Mallow-Topped Sweet Potatoes
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Ingredients:

Directions:

  1. In a large bowl, beat the sweet potatoes, milk, butter, brown sugar, egg, cinnamon, vanilla, allspice, salt and nutmeg until smooth.
  2. Transfer to a greased shallow 2-1/2-qt. baking dish. Bake, uncovered, at 325° for 40-45 minutes or until heated through. Top with marshmallows. Bake 5-10 minutes longer or until marshmallows just begin to puff and brown. Yield: 10-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.79 Kcal (966 kJ)
Calories from fat 66.4 Kcal
% Daily Value*
Total Fat 7.38g 11%
Cholesterol 35.18mg 12%
Sodium 191.3mg 8%
Potassium 334.86mg 7%
Total Carbs 39.03g 13%
Sugars 22.71g 91%
Dietary Fiber 2.64g 11%
Protein 3.27g 7%
Vitamin C 1.7mg 3%
Vitamin A 0.9mg 29%
Iron 1mg 6%
Calcium 72.9mg 7%
Amount Per 100 g
Calories 161.74 Kcal (677 kJ)
Calories from fat 46.53 Kcal
% Daily Value*
Total Fat 5.17g 11%
Cholesterol 24.65mg 12%
Sodium 134.06mg 8%
Potassium 234.66mg 7%
Total Carbs 27.35g 13%
Sugars 15.91g 91%
Dietary Fiber 1.85g 11%
Protein 2.29g 7%
Vitamin C 1.2mg 3%
Vitamin A 0.6mg 29%
Iron 0.7mg 6%
Calcium 51.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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