Ingredients:
- 2 tomatoes , cut into cubes
- 1 red pepper, cut into large pieces
- 1 chili pepper, chopped with seeds
- 1 green onion , cut into 1 inch pieces
- 10 g gingerroot
Directions:
- Cut chicken into approximately 1 inch cubes.
- Heat the wok with oil.
- When hot, add the chicken pieces until golden brown. Flip and reduce heat.
- Add the beer to the wok, until it half covers the fish.
- Add all peppers, garlic, ginger, garlic root.
- Increase heat and add pinch of salt, pinch of white pepper, pinch of sugar, 1 tsp oyster sauce, 1/2 tsp soy sauce. Cover and cook 4 minutes.
- Put a pinch of corn starch in water and mix.
- After the 4 minutes, put the tomatoes in the wok and then turn the chicken over. Cook another 3 minutes.
- Add green onions, then add cornstarch water mixture.
- Cook 1 minute and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 345.27 Kcal (1446 kJ) | ||
| Calories from fat | 164.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.23g | 28% | |
|---|---|---|---|
| Cholesterol | 46.48mg | 15% | |
| Sodium | 617.17mg | 26% | |
| Potassium | 565.57mg | 12% | |
| Total Carbs | 27.27g | 9% | |
| Sugars | 4.16g | 17% | |
| Dietary Fiber | 3.74g | 15% | |
| Protein | 19.01g | 38% | |
| Vitamin C | 110.5mg | 184% | |
| Iron | 1.5mg | 8% | |
| Calcium | 52.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 131.45 Kcal (550 kJ) | ||
| Calories from fat | 62.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 28% | |
|---|---|---|---|
| Cholesterol | 17.7mg | 15% | |
| Sodium | 234.96mg | 26% | |
| Potassium | 215.32mg | 12% | |
| Total Carbs | 10.38g | 9% | |
| Sugars | 1.58g | 17% | |
| Dietary Fiber | 1.42g | 15% | |
| Protein | 7.24g | 38% | |
| Vitamin C | 42.1mg | 184% | |
| Iron | 0.6mg | 8% | |
| Calcium | 20mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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