After the Holiday Casserole W/ Pineapple & Fresh Cranberries Recipe
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Ingredients:
- 1/2 cup granulated sugar (or less depending on how sweet your potatoes already are and personal preference)
Directions:
- Preheat oven to 350°F.
- Mix all ingredients together EXCEPT pork sausage and bread crumbs.
- Pour into a well greased 2 1/2 quart casserole.
- Brown the sausage meat, crumbling it, until it just starts to brown (bit has not fully cooked).
- Drain sausage fat and sprinkle the meat over the casserole.
- Top with bread crumbs and bake for about 25-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.86 Kcal (1758 kJ) | ||
| Calories from fat | 136.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.11g | 23% | |
|---|---|---|---|
| Cholesterol | 640.15mg | 213% | |
| Sodium | 743.25mg | 31% | |
| Potassium | 541.25mg | 12% | |
| Total Carbs | 30.82g | 10% | |
| Sugars | 16.38g | 66% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 38.91g | 78% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 6.6mg | 219% | |
| Iron | 4.9mg | 27% | |
| Calcium | 57.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 162.4 Kcal (680 kJ) | ||
| Calories from fat | 52.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 23% | |
|---|---|---|---|
| Cholesterol | 247.6mg | 213% | |
| Sodium | 287.48mg | 31% | |
| Potassium | 209.35mg | 12% | |
| Total Carbs | 11.92g | 10% | |
| Sugars | 6.34g | 66% | |
| Dietary Fiber | 1.11g | 12% | |
| Protein | 15.05g | 78% | |
| Vitamin C | 1.5mg | 7% | |
| Vitamin A | 2.5mg | 219% | |
| Iron | 1.9mg | 27% | |
| Calcium | 22.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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