Pineapple Cranberry Chicken Recipe

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Ingredients:

Serving

4 lb skinless, boneless chicken breast halves
1 (16 oz) can whole cranberry sauce
1 (20 oz) can crushed pineapple, drained
1/2 tsp ground cinnamon

Directions:

Preheat oven to 375 degrees F (190 degrees C).
Place chicken in a lightly greased 9x13 inch baking dish and pierce with a fork. Layer cranberry sauce and pineapple over chicken and sprinkle with cinnamon.
Cover dish and bake in the preheated oven for 25 minutes. Remove cover and bake for another 15 minutes, or until chicken is cooked through (juices run clear).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	243.7 Kcal (1020 kJ)
Calories from fat	61.24 Kcal
		% Daily Value*
Total Fat	6.8g	10%
Cholesterol	133.78mg	45%
Sodium	733.48mg	31%
Potassium	645.45mg	14%
Total Carbs	2.08g	1%
Sugars	1.85g	7%
Dietary Fiber	0.16g	1%
Protein	45.39g	91%
Vitamin C	0.4mg	1%
Calcium	11.4mg	1%

Amount Per 100 g
Calories	104.14 Kcal (436 kJ)
Calories from fat	26.17 Kcal
		% Daily Value*
Total Fat	2.91g	10%
Cholesterol	57.17mg	45%
Sodium	313.45mg	31%
Potassium	275.83mg	14%
Total Carbs	0.89g	1%
Sugars	0.79g	7%
Dietary Fiber	0.07g	1%
Protein	19.4g	91%
Vitamin C	0.2mg	1%
Calcium	4.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
6

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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