Pineapple Cranberry Chicken Recipe

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Pineapple Cranberry Chicken
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Ingredients
4
Count
Nutrition
244
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Place chicken in a lightly greased 9x13 inch baking dish and pierce with a fork. Layer cranberry sauce and pineapple over chicken and sprinkle with cinnamon.
  3. Cover dish and bake in the preheated oven for 25 minutes. Remove cover and bake for another 15 minutes, or until chicken is cooked through (juices run clear).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.7 Kcal (1020 kJ)
Calories from fat 61.24 Kcal
% Daily Value*
Total Fat 6.8g 10%
Cholesterol 133.78mg 45%
Sodium 733.48mg 31%
Potassium 645.45mg 14%
Total Carbs 2.08g 1%
Sugars 1.85g 7%
Dietary Fiber 0.16g 1%
Protein 45.39g 91%
Vitamin C 0.4mg 1%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 104.14 Kcal (436 kJ)
Calories from fat 26.17 Kcal
% Daily Value*
Total Fat 2.91g 10%
Cholesterol 57.17mg 45%
Sodium 313.45mg 31%
Potassium 275.83mg 14%
Total Carbs 0.89g 1%
Sugars 0.79g 7%
Dietary Fiber 0.07g 1%
Protein 19.4g 91%
Vitamin C 0.2mg 1%
Calcium 4.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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