Afro Dog Recipe

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Afro Dog
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Ingredients
7
Count
Nutrition
154
Calories
Total time
20
Minutes
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Ingredients:

  • 1 tbsp red pepper
  • 1 tbsp cumin
  • 1 tbsp chili powder
  • 1 tsp salt
  • 1/2 tsp black pepper

Directions:

  1. Combine all ingredients. Divide beef into 6 portions. Shape each portion in the shape of a hot dog. Wrap each in plastic wrap and freeze until ready to cook. Cook in boiling water until firm. Remove and brown in skillet. Serve like a hot dog with your favorite condiments.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.07 Kcal (645 kJ)
Calories from fat 92.14 Kcal
% Daily Value*
Total Fat 10.24g 16%
Cholesterol 46.86mg 16%
Sodium 462.69mg 19%
Potassium 271.48mg 6%
Total Carbs 1.42g 0%
Sugars 0.24g 1%
Dietary Fiber 0.69g 3%
Protein 14.76g 30%
Vitamin C 4.1mg 7%
Iron 2.4mg 13%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 187.42 Kcal (785 kJ)
Calories from fat 112.09 Kcal
% Daily Value*
Total Fat 12.45g 16%
Cholesterol 57mg 16%
Sodium 562.82mg 19%
Potassium 330.24mg 6%
Total Carbs 1.72g 0%
Sugars 0.29g 1%
Dietary Fiber 0.84g 3%
Protein 17.96g 30%
Vitamin C 4.9mg 7%
Iron 2.9mg 13%
Calcium 29.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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